Self Defense Classes

Orleans Taekwondo, Women's Self Defense: PHOTO courtesy of jseattle: http://www.flickr.com/photos/jseattle/Our women’s and children’s self-defense programs runs once a week for 8 weeks. The programs incorporates training methods to build the participant’s fighting spirit and help them stay physically in shape. This program teaches how to defend one’s self in various scenarios including fighting on the ground and when confronted by a weapon.

We emphasize realistic scenarios and realistic defenses where participants are taught how to safely and effectively fend off an attacker with punches, elbows, knees, and kicks and avoiding the danger of ‘freezing’ in confrontations. They will receive hands on training in actual locations, such as parking lots, dark rooms, etc.

Our mission is to give women and children the life saving tools in our training program that will allow them to walk with confidence knowing they have a fighting chance to protect themselves when they need it most.

Woman’s Self Defense Program (women ages 13 and older)
Tuesdays & Thursdays from 6:30pm until 7:30pm
$80 a month plus HST.
Children’s Self Defense Program (ages 6 to 12)
Saturdays from 9:00am until 10:00am
$50 a month plus HST.

Sign up today! Email info©orleanstaekwondo•ca or call 613-324-6339 to find out when our next classes start.