Women’s Self
Defence Classes

Session 1 – Mondays 8:00 – 9:00 pm
September 30, October 7, 21, 28.

Empowerment and self confidence
Positive Attitude
Know Fear Avoid Panic Attacks
Protect Yourself
Learn How to Become Stronger
Increased Fitness, Flexible
Sharper Focus

$100/session | ages 13 +

Women’s Self
Defence Classes

Session 1 – Mondays 8:00 – 9:00 pm
September 30, October 7, 21, 28.

Empowerment and self confidence
Positive Attitude
Know Fear Avoid Panic Attacks
Protect Yourself
Learn How to Become Stronger
Increased Fitness, Flexible
Sharper Focus

$100/session | Ages 13 +

WELCOME TO

ORLEANS TAEKWONDO ACADEMY

Orleans Taekwondo has been in operation in Ottawa’s east end for over 25 years and is based on the WT (Olympic) style of Taekwondo. It is suited for students of all ages and abilities.
The program at Orleans Taekwondo Academy is run by 4th Dan Black Belt, Master Lionel Gibson, who provides a challenging and physical curriculum of endurance training, stretching, punching, kicking, and blocking, with specialties in sparring and Poomsae (patterns).

SELF-DEFENCE

You’ll feel safe knowing you can protect yourself.

Stress Reduction

You’ll get the opportunity to zone out of the stresses of life

Self-Confidence

You’ll learn to become less afraid of uncertainties about yourself

Self-Esteem

You’ll feel better about yourself and feel a sense of accomplishment after a class.

Programs

B
Orleans Taekwondo
B
Little Ninjas
FITNESS
COMPETITIVE TEAM

As a former provincial champion and both national and international level competitor, Master Gibson believes that Taekwondo is not only for the elite athlete, but for anyone of all ages and body types who wish to develop their bodies and mind to the fullest.

Master Lionel Gibson
Little Ninjas

The Orleans Taekwondo Little Ninjas program is a pre-Taekwondo program designed specifically for children aged 3 & 4. We keep your children active and fit while teaching basic life skills through fun drills and games to develop their coordination, balance, concentration, self-control, and teamwork. All in a fun and safe environment.

YEARS IN ORLEANS

FEATURED REVIEWS

User Reviews of the Orleans Taekwondo had made it one of the most appreciated martial arts club in Orleans.

Your caring and commitment to us students are what kept my son and I engaged into the Taekwondo lifestyle and closer to our Black belts🤗🥋

Dania Versailles

Google Review

This is a great place. Master Gibson takes the time to make sure his students get the time they need to practice and more importantly get their own inner confidence and excel beyond the gym.

Mathew Pulickal

Google Review

I would highly recommend to anyone! 5 stars isn’t enough for what this school provides to children and adults of all ages.

Ben and Kristine

Google Review

Special Offer

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