Teens & Adults

Our Teens & Adults program is a GREAT way to get back some “me” time and achieve health and self-protection goals. Our classes are taught in a motivating and relaxed atmosphere, allowing you to train at your own pace. Our instructors will help inspire and encourage you on your way to your personal achievements.

Improve your health
Reduce your stress
Meet friendly people in a positive atmosphere
Increase your confidence
Learn a highly effective form of self-defense

Special Offer

GET Two Free Classes

When you sign up for classes, we’ll cover the cost of your uniform
to get you started right away.

*Only valid for new students.

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